Sitting Still Like a Frog Activity Book: 75 Mindfulness Games for Kid

Sitting Still Like a Frog Activity Book: 75 Mindfulness Games for Kid

$22.95 Sale Save

75 fun mindfulness games and activities to teach children (ages 4-8) to calm themselves down, focus, be attentive to the people around them, and feel more peaceful—from the bestselling author of Sitting Still Like a Frog.

Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. Eline Snel's Sitting Still Like a Frog has helped thousands of children around the world to become more relaxed and attentive, more aware of their bodies and emotions, and more open toward others.

This book is packed with entertaining and useful activities that children can do alone or with a parent, including:

• Fun yoga exercises
• Hands-on activities and projects
• Meditation stories
• Cut-out posters and cards
• Colorful stickers
• Mindful games

Ages 4-8
Paperback

​ELINE SNEL is a therapist and certified MBSR trainer and runs the Academy for Mindful Teaching in the Netherlands. She has been developing and teaching mindfulness-based courses for over twenty years and trains teachers to teach MBSR techniques to students.

​MARC BOUTAVANT is an author and illustrator based in Paris, France. He has illustrated over forty works for young people.

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UNITED STATES 

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EUROPE 

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